2-Month Program 3-Month Program 4-Month Program In-Season Program
Sign Up Now! Programs start December 1st.
Our discounted 3 Month Program is a 12-Week based program and based on getting your son game ready for school tryouts in March. This program is broken up into three 4 week cycles: Mechanical, Arm Strength (Velocity), and Pitching. Within each of the three cycles there are 4 weekly cycles: Intro, Basic, Advance, and Specialized. Then each of those 4 cycle are broken up into the different lessons dependent upon how many times a week the program is and each individuals skill level. Each weekly cycle contains a different goal and objective that includes mechanics, drills, pitching, arm strength, strength, conditioning, flexibility, and workbook lectures that works to acheive the overall months goal and objective. By the time the athlete finishes this program, they will be game ready for the school season to start.
Here is how it is broken down:
Base Building Phase (video analysis, postural stability, integrated flexibility, body/mechanical awareness, mechanic drills):
- Intro
- Basic
- Advanced
- Muscle Memory
Arm Strength Phase: (AEP, heavy ball, long toss, functional strength, core strength, light sides, off-speed development)
- Intro
- Basic
- Advanced
- Specialized
Competitive Phase: (Full sides, game sims, video analysis)
- Intro
- Basic
- Advanced
- Game Ready
The 3 month program is recommended at least twice week with once and three times a week options as well. You are buying the set amount of lessons and do not have to complete the program in 3 months. It is recommended to stay on the program outline, but we understand conflicts come up and you wont be penalized for this. Also, lessons will be refunded based on a $50 hourly rate if needed. We offer a no questions asked refund policy.
Rates for 1 Athlete:
1x Week (12 Lessons): $190/month
2x Week (24 Lessons): $360/month
3x Week (36 Lessons): $510/month
Rates for 2 Athletes:
1x Week (12 Lessons): $304/month
2x Week (24 Lessons): $576/month
3x Week (36 Lessons): $816/month
3+ Athletes please contact us.
2-Month Program 3-Month Program 4-Month Program In-Season Program
