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“How Many Pitches Should I Allow My Child to Throw?”

“How Many Pitches Should I Allow My Child to Throw?”
James R. Andrews, M.D. and Glenn Fleisig, Ph.D.
American Sports Medicine Institute
February 12, 1996
http://www.asmi.org/SportsMed/youth/PITCHCNT.PDF

“How Many Pitches Should I Allow My Child to Throw?” This is the most common question
asked to sports medicine professionals by parents of youth baseball players. The question really is how many [...]

The 6 Phases of Pitching

The windup phase begins when the pitcher stepped back with his front foot and positions his back foot against the rubber. The windup phase ends when the front leg is at its maximum height and the two hands begin to separate.

During the stride phase, a pitcher moves his front foot toward home plate as [...]